As a person ages, they don’t suddenly need no exercise. The opposite is true; their activity needs simply change. Physical activity is still an essential part of maintaining a good quality of life. A senior doesn’t need (and often can’t handle) the same type of activity they could when they were younger. So, creative solutions […]
How Walking Benefits Seniors
![A senior couple out for a walk with their dog.](https://truittlodge.com/wp-content/uploads/2022/10/How-Walking-Benefits-Seniors-1024x672.jpg)