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Best Vacations for Seniors with Limited Mobility

A group of smiling seniors walking together on a sunny beach.

Vacation time should be a relaxing, enjoyable experience for everyone. But when you’re older with mobility issues, planning the right activity can be challenging. You need to consider accessibility, available amenities, and many other factors. Fortunately, it can be easy to plan ahead to help your loved one have some fun. If you’re thinking about […]

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What Causes High Potassium Levels in Elderly?

A senior man smiling with a white beard and in red polo shirt, holding a banana in front of his mouth like a smile.

As we age, our bodies change, and our nutritional needs shift accordingly. One aspect of older adult health that requires careful consideration is the balance of electrolytes, such as potassium. While potassium is essential for proper bodily functions, its levels can become imbalanced, leading to potential health issues. Causes of high potassium levels in elderly […]

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10 Outdoor Activities for Seniors

A woman helping an older man garden.

As we age, we need hobbies to keep us busy and fulfilled. Retirement communities offer a valuable advantage: the opportunity to participate in activities with fellow residents. Engaging in these communal activities can positively impact both mental and physical well-being, making socialization a vital aspect of the retirement experience. Many communities offer a great selection […]

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The Negative Effects of Elderspeak

A senior man smiling and talking to her daughter while giving her a hug.

Communication forms the basis of human interaction, a connection that can transcend generations and build lasting relationships. Throughout life, we can find various forms of language and expression, each serving as a conduit for understanding and compassion.  When interacting with older adults and loved ones, it’s essential to have a compassionate approach. However, despite best […]

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What Challenges Do LGBT Seniors Face?

A senior man sitting on a couch smiling, looking directly at the camera.

Not every older adult has the same experience, and lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) seniors have faced specific challenges in their life that resonate through their retirement years. The world is changing for the better, but LGBTQ+ seniors have stories of stigma that may have affected their whole lives. LGBT seniors face higher […]

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Fun Things to Do with Elderly Parents

An elderly man with gray hair playing chess with his son.

Whether you’re looking to plan a memorable occasion or simply want to spend quality time together, finding fun activities to enjoy with your elderly parents can be a delightful experience. Fun activities you can do with elderly parents include rediscovering their hobbies, taking a walk down memory lane, enjoying cultural interests, engaging in a game […]

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7 Early Signs of Dementia

A senior male is touching his head with a gesture on his face of having a hard time remembering things.

It’s normal to have difficulty finding the right word or remembering where you put things as you age. However, persistent difficulties with memory, cognition, and ability to perform daily tasks may indicate something more serious. Dementia is a broad term for severe loss of memory, language, problem-solving, and other thinking abilities that interfere with daily […]

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