If done right, the keto diet can be a safe and healthy dietary choice for seniors. However, there are some important considerations to keep in mind before starting any new diet plan. Generally speaking, the focus on high-fat foods associated with the keto diet can be a good fit for older adults who may have […]
Assisted living residents of all abilities can benefit from playing games. Games provide a fantastic way to socialize with other residents, get physical activity, or stimulate the mind. Some great games for assisted living residents include Bingo, Charades, Jigsaw Puzzles, and more. Here are 10 great game ideas for assisted living residents with limited mobility. […]
As we age, our bodies change, and our nutritional needs shift accordingly. One aspect of older adult health that requires careful consideration is the balance of electrolytes, such as potassium. While potassium is essential for proper bodily functions, its levels can become imbalanced, leading to potential health issues. Causes of high potassium levels in elderly […]
As we age, we need hobbies to keep us busy and fulfilled. Retirement communities offer a valuable advantage: the opportunity to participate in activities with fellow residents. Engaging in these communal activities can positively impact both mental and physical well-being, making socialization a vital aspect of the retirement experience. Many communities offer a great selection […]
Communication forms the basis of human interaction, a connection that can transcend generations and build lasting relationships. Throughout life, we can find various forms of language and expression, each serving as a conduit for understanding and compassion. When interacting with older adults and loved ones, it’s essential to have a compassionate approach. However, despite best […]
Not every older adult has the same experience, and lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) seniors have faced specific challenges in their life that resonate through their retirement years. The world is changing for the better, but LGBTQ+ seniors have stories of stigma that may have affected their whole lives. LGBT seniors face higher […]
As our loved ones enter the golden years of their lives, finding the perfect place to call home becomes a major decision and not one to take lightly. Before embarking on your search, take a moment to reflect on your loved one’s current and future needs. Choosing an independent living community means assessing your loved […]
Whether you’re looking to plan a memorable occasion or simply want to spend quality time together, finding fun activities to enjoy with your elderly parents can be a delightful experience. Fun activities you can do with elderly parents include rediscovering their hobbies, taking a walk down memory lane, enjoying cultural interests, engaging in a game […]
One of the significant parts of retirement is the spare time that comes with it. As we age, we often have more opportunities to pursue our interests and learn new hobbies. It is essential to remain active and social to lead a healthy and productive life in our older years. We have compiled a list […]
Part of the benefit of living in a senior’s retirement community is often having plenty of things to get out and do with other residents. But sometimes it’s nice to stay in and play a game. This is especially beneficial when we consider that there are a lot of games out there that help improve […]
The Lodge at Truitt Homestead
