Mobility Safety in Senior Living Senior living facilities provide personal care services to support an active, meaningful lifestyle. Staying physically active is one of the best ways to manage your health needs at any age. Yet, independent movement can be challenging for seniors with mobility or health concerns. So, what can seniors do to stay […]
How Walking Benefits Seniors
As a person ages, they don’t suddenly need no exercise. The opposite is true; their activity needs simply change. Physical activity is still an essential part of maintaining a good quality of life. A senior doesn’t need (and often can’t handle) the same type of activity they could when they were younger. So, creative solutions […]
How to Manage Your Health Needs as You Age
We all know that as you age, your body goes through considerable changes. What used to be an easy task, like vacuuming or gardening, might now leave you sore the next day. Maybe even the way you cope with stress or digest food has changed over time too. The truth is, as you get older, […]